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Workout Wednesday helps you beat the holiday stress with yoga

By: Dan Jovic
Updated: December 12, 2012
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The holidays can be stressful, so in this week's edition of Workout Wednesday we take to the yoga mat for tips to keep you in shape mentally and physically this Christmas.

Leslie Draffin and NBC 6 workout guru Jeremy Brown met up with Holly Winterrowd at Willis Knighton to find out why yoga is great for your body and soul.

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