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Workout Wednesday kicks off on NBC 6 News Today

By: Dan Jovic
Updated: November 15, 2012
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We are starting a new segment on NBC 6 News Today called Workout Wednesday and today we introduced our viewers to our exercise guru, Jeremy Brown.

Jeremy is the e-media manager here at NBC 6 and he has a passion for staying fit. But he's not a personal trainer or extreme athlete who devotes hours a day to working out.

He's a regular guy who's found ways to live a very healthy life, exercise and compete in triathlons, all while working 40 to 50 hours a week ... just like you.

Each week he will provide some real world workout advise and let you know how all the excuses we all often make when it comes to working out can quickly go by the wayside.

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