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Sciport & Kid's Nutrition

By: Leslie Draffin

Updated: March 29, 2012

Karen Wissing from Sciport says following the "plate" nutritional system is easier to understand in her opinion. Not just for kids, but adults too. That's why the science museum uses it to teach kids what to eat. If you need more encouragement to eat healthy, you can take a look at the fat content in various foods. The most, a taco salad. Surprisingly a pancake doesn't have much fat and may be a smarter choice than glazed donuts that have more than double the fat content.

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